In these three sessions Linus Johansson will guide you through three progressive SOMA MOVE sessions.
The sessions are presented in English and are 30-35 min long each.
The first session of this course is a little easier and more targeted for those who are beginners. The second session gives you a little more challenge and the last class is really tough. You will be flowing through strong, beautiful movements. Barefoot. Breathing in harmony with your movement. Free from thoughts. The sweat is dripping onto the mat. You will be feeling great, powerful and graceful. Breath in and please enjoy! Read more about SOMA MOVE at somamove.com.