Welcome to the mobility bundle!
I've taken the three different sessions: Feet, strength and mobility, Unlock your hips and the Squat session and put them all together in one value pack!
The three sessions are perfect togheter and they will give you the chance the raley boost your mobility and strength. Use the sessions as daily movement practition or as preperation for your workout.
This value pack will give you 4 different sessions, 32 different movements and almost 1,5 hours of mobility drills.
Learn more about what I do by following me on Instagram, @soma_by_linus
Please enjoy, Linus!