Get our full AMP strength and conditioning database. More then 130 filmed exercises. Complete with six programed GX-classes and the template to build your owns.
Athletic Movement Performance, AMP, is all about buildning the basic of your strength and conditioning. Using Kettlebells, Dumbbells, Gymnastics and Calisthenics in all movement planes. You will broaden your base and build the peak of your performance pyramid even higher. Get amplified!